The demands of 12 and even 14 hour days make it nearly impossible to hit the gym on a regular basis or follow a daily ritual. However, with a few easy changes to your routine, managing optimal levels of energy day in and day out is doable for filmmakers. The tips below will help you […]
Tag Archive for: film set safety
Anyone who’s made a career in production knows how it oftentimes feels impossible to maintain continuity in your sleep cycle. Days often span 16+ hours, especially when considering the commute, and just as your head hits the pillow, your alarm goes off and you’re cursing your call time. Fortunately, there are entities like IATSE who […]