Seasoned filmmakers understand that health, wellness, and safety are the key tenets of lasting mental health – and a long career in the film industry. Of course, talent and hard work are essential for getting the next job and progressing in your field. However, if you do not sustain your mind and body,…

The demands of 12 and even 14 hour days make it nearly impossible to hit the gym on a regular basis or follow a daily ritual. However, with a few easy changes to your routine, managing optimal levels of energy day in and day out is doable for filmmakers. The tips below will help you feel sharp and alert…